Laughter Yoga from Blahs to Bliss

Navel Chakra Focus GemCodes v2Healing Depressive modes with Laughter and Creativity

In this episode of Connections Forum episode #55 we have again invited Elaine Niberding to help us get clarity on the February Blahs, and how to overcome the bleakness and sometimes depression during the early part of the year. The Title is from Blahs to Bliss, how to turn depressive and challenging situation into a useful and exciting experience.

Elaine NElaine hails from Maryland, USA (but she spells it M E R R Y L A N D, haha!) Elaine NSince 1997 she’s served diverse groups in the Chesapeake Region of the US with holistic-care programs as a Reiki Master Teacher, motivational speaker, wellness educator, and even hospital bedside cancer-care nurse. Now her mission is inspiring leaders, visionaries and entrepreneurs to dump seriousness, shift from fear to love, and reignite playfulness in human relationships and daily self-care.

Elaine’s website is www.yesLAUGH.com and she’s passionate about the power of Hangouts for personal and collective transformation connections. Elaine produced and hosted 3 World Laughter Day Hangouts this May featuring Laughter Yoga Founder Madan Kataria and laughter luminaries from around the globe. Folks around the world got to practice “unconditional laughter” together all at the same time. Elaine Nieberding invites you to circle her on G+ and join in lively upcoming interactions on her new Hangout series *”The Holy ShiFt Show”*. Word-play, laughter and self-discovery processes will mix with unique conversations about the dynamic times we’re *waking up within*!

ABOUT your hosts:

Heidi (Adelheid Hörnlein): 

A native German and living in Italy for the past 30 years. I have an MA in communication science, was a professional singer, voice teacher, voice therapist before I was licensed in Gestalt Counseling and Transformative Coaching (Approach: ‘Feminine Power’ and related). I am also licensed as transformative leader. I am holding seminars and courses, live and online. My passion is 1:1 coaching for whatever difficulties people encounter in life, especially regarding relationships, but not only. If you are inspired to do so, please ask for a free discovery session by connecting with me on G+ or via our website: ThePowerOfRelationship.com

 

Margherita Crystal Lotus:

Margheirta is a holistic healer / mentor and has worked with over 1000 clients since she began her own Healing Journey to control and manage the mind. What she has learned about intentions over the last 18 years is that when a person is in control of his, or her mind that is the time when clearly formulated Intentions stick and give results. Margherita is the creator of “Your Healing Journey Training” that gives detailed ways to be in control of your mind and manage your life according to what your goals are. She is also the Author of “The Crystal Lotus Handbook –An Essential Guide to Crystals” To get a free resource Crystal Guide and video trainings go to my website: thecrystallotus.com

 

About Connections Forum:

Heidi Hornlein and Margherita Crystal Lotus is now on their 2nd year of this show, that teaches you new ways to help you overcome the emotional ups and down that happens in life from time to time.

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