Do you have enough fun?
These days of summer it is a great time to have fun and enjoy your free time with relaxing activities. What we may not know is that to have fun in a relaxing way we might have to engage some practice to make it happen. This Sunday August 9 is the day when the Fun & Relaxation Challenge will start. It is a week long free creativity program with daily sessions. We invite you to participate for free!
Fun & Relaxation is not a luxury, it is a necessary part of our Life.
Margherita Crystal Lotus
If we heed this quote, we will know that a happy mind, body and soul create true happiness, fulfilment and health. Stress and over whelm contributes to a number of conditions and diseases. Add to that unhealthy food and you have a death trap happening. We (Heidi Hornlein and Margherita Crystal Lotus) will be your hosts during this event. In each of the daily session we will engage our expression, movement, voice and creative ability in making music, create art, engaging humour that provide relaxation and comic relief. If you are interested to let your stress fly out the window, join us on the link below:
