Holistic Health with Helen Vella

Holistic Health with Helen Vella

Are you healthy? Do you lead a healthy life? What the heck does it mean?

Many of us are struggling with the difficulty to lead what we believe (or what others make us believe) a HEALTHY life. Is it about drinking a smoothy in the morning? Or about not smoking? What else?

In this episode of CONNECTIONS we want to explore health from a much broader perspective and include as many aspects as possible which then can lead to a more -holistic- understanding of life and what health means. Our guest Helen Vella is an expert in the field and we are very happy to have that conversation with her.

Please watch the replay of the live event HERE

BOOKS written by Helen Vella

Helens Book – Business Networking Essentials

Helens Book on emotional eating

Helens Book – From Negative to Positve

Helens Book – Tap and Grow Rich

ABOUT HELEN VELLA 

Helen was born in Scotland to poor, working class parents. She is the eldest of six children and her childhood was far from happy. Her mother’s physical and emotional abuse did nothing for her self-esteem or self-worth.

helen-vellaFrom an early age, she was determined to break out of the poor neighborhood and lifestyle and make something of herself.

She moved to Australia in her teens and started her own business which she sold 5 years later for a very nice profit. Helen learned how to love herself and start building on her self-esteem with the help of an amazing mentor and very good friends.

Throughout her life she has strived to be better and better every day and continues to learn and grow each day. When she became a mother, she made sure that she did not treat her daughter the same way she was treated growing up. Being a grandmother is one of her favorite things in life.

EFT, Law of Attraction, NLP and a host of other amazing tools are now part of her everyday life. When she discovered how all of these tools helped her manifest a great career, vacations, and happiness, she wanted to share this with everyone.

When she moved to the United States in 2005, she started to write her first book From Negative to Positive which is part memoir, part self-help guide explaining how she managed to get out of poverty and into abundance.

Helen suffered a major back injury and lost everything she made. This has not stopped her. She went from not being able to walk for almost nine months to writing several books, running workshops, working with clients and using all the tools she teaches to manifest her abundance again.

Using all her holistic tools to gain full health again, Helen speaks and teaches how others can do the same. Through personal sessions, phone, skype, email, group sessions and seminars. Also through all of her self-help books which are all available on Amazon.com.

 

Self-Care that gives you Love & Awesomeness with Tandy Elisala

Tandy pics and videosTandy Elisala, CPSC, is fiercely committed to guiding women who have been through challenging life situations to bounce back, heal and create a success plan so they can live their lives with passion, grace and ease. Tandy inspires women to be confident and courageous as they take passionate action towards their life purpose.

She helps women embody self-love, inner peace and true joy. Through Tandy’s 30 years’ experience as an executive and coach combined with her experience as a four time cancer survivor and family caregiver, she’s learned what self-love truly means. She is a #1 International Bestselling author, Huff Post contributor and Certified Success Coach. Get your free self-care checklist here: http://bit.ly/selfcarechecklist

Higher Brain Living: Neuroscience’s Revolutionary Breakthrough – with Craig Polsfuss (by Heidi Hornlein)

In the last few decades neuroscience has made huge progress. We know today so many things about how our brain functions and why certain methods and practices can influence our brains. The eastern meditative traditions knew much of that intuitively from direct experience, now our western science “catches up” and shows us the material events happening in our brains when change  happens. And we want to change our lives towards the better, don’t we? So we need to find a way to influence our mindsets we are living in. As most of it is unconscious, we cannot do it just by DECIDING to do so and use our WILL power. Transformation happens on a deeper level and we need to be guided on our way. We need to learn to live on “higher vibrations”, as we often hear in the New Age scene. How do we do it?

In this weeks episode we have invited +Craig Polsfuss who is engaged in higher brain living and will introduce you to this amazing approach to realizing our higher potential.

About Higher Brain Living:
After 30 years of researching modern science and ancient wisdom, Dr. Michael Cotton discovered a mind-body “touch point” code that opens and completes mind-brain circuitry for optimal health and functioning.
No other known method produces such a powerful organic energy surge to the pre-frontal cortex – the most highly evolved part of the brain made for change and high-end experience, functioning and consciousness.
Higher Brain Living amplifies all other productive practices, like meditation, yoga, fitness, etc.

Craig PolsfussAbout +Craig Polsfuss
He is holistic psychologist and Director of Professional Outreach & Education for Higher Brain Living, will introduce and discuss this profound advancement. Change agents looking for the next level of transformation – personally, professionally and globally – should especially attend.

“Each person is far more than they realize. My aim is to help awaken those interested to a living realization of this, and an opportunity to join a growing team of others doing the same.” Craig Polsfuss

www.higherbrainliving.com
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Interested? Join us in ourlive shows or on replay – Watch this episode above or on YouTubehttp://www.youtube.com/watch?v=WLketfXehFs
And please tell your friends!
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CONNECTIONS FORUM is a live online show hosted by Heidi Hornlein and Margherita Crystal Lotus. In the past 2 years we have offered 100 episodes with amazing guests who shared their piece of truth and their experience with us and our audience.

Our commitment for the next years is offering a space for people who want to be interviewed on their subject and use the video for their own marketing purposes. We offer coaching for overcoming camera shyness, for finding your authentic voice and we train you in all aspects of a live appearance.
If you are interested in our services please contact us at http:bit.ly/contactconnections

About Heidi +Adelheid Hörnlein

Heidi is a trained Gestalt Counselor, a transformational life – and relationship coach, an authentic voice coach and last not least an experienced show host and moderator. She has worked with Margherita since 2013 in the CONNECTIONS show. She is also hosting +Wisdom Factory (http://theWisdomFactory.de) with her husband Mark Davenport with guests grounded in an integral view of the world. Together with Mark she is delivering webinars and courses aroundpersonal relationships in the second half of life(http://ThePowerOfRelationship.com) and www.TheWisdomFactory.de

About Margherita: +Margherita Crystal Lotus is an Intuitive Healer and Author with a background in Hypnotheraphy (NATH) and Science (BSc). She has over the last 18 years assisted over one thousand professional women, (and some men) overcome stressful issues and reclaim their energy and confidence via on-line programs and private mentorships. She is also the author of The Crystal Lotus Handbook – An Essential Guide to Crystals, and recently, Where Heart Touches Matter – Chakra Colouring Book and  Course.

Extraordinary Leadership During Extraordinary Times with Joyce Anastasia

*We have the collective dream of a more beautiful and thriving planet* by inspiring a call for leaders everywhere — from corporate executives and heads of state to ordinary individuals — to make healthier choices in their use of Power, Truth, Integrity, Wholeness and Dynamic Balance. Through shared wisdom teachings and compelling life stories from beautiful people all over the world, we can witness how to transform our lives, creating new paradigms from which to evolve.  By deeply exploring the 7 Vital Keys, we can also learn to rekindle a connection through our hearts, leading us to greater wisdom, reminding us of our miraculous nature and connecting us to All That Is.

This is an urgent, global call to uniquely transform within our own lives, in our families, in our countries and beyond.  Our mutual response is needed to help create the beautiful, more trusting world we know is possible.  Together, let’s LEAD WITH WISDOM
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Please tell your friends interested in Creating a better world to watch our show!
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About +Joyce Anastasia
Joyce Anastasia – 30+ years as a clinical psychotherapist, business
Analyst/Advisor, Peace Ambassador, Dual MA Multicultural Counseling/MFA
About  HANGOUT On CONNECTION (CONNECTIONS FORUM)
Connections is a Forum for Relationships, Expression and Healing. We broadcast on Google Hangouts On Air on Thursdays 10 am EST, 4 pm CET.  (This show will be nr.96 and our last one in this year 2015)

Connections offer talks, interviews and short miniseries on relevant topics within the basic human interactions.    The nature of human communication is to convey what we want to express, but may be blocked by obstacles across gender and cultural barriers. That is why we have decided to focus our weekly show on Relationships, Expression and in dept discussions on how to deal with or heal these issues, which arises for most people sooner or later.
Your hosts:
+Margherita Crystal Lotus     is an intuitive Mentor/Healer, Author, Creative Artist and Consciousness Explorer. Margherita helps stressed and overwhelmed professional women overcome emotional turmoil, and recover their authentic self, and be happy and confident. She is the author of: The Crystal Lotus Handbook – An Essential Guide to Crystals. She runs a Private Healing Retreat in Kingston Ontario, Canada where she receives her clients. Visit her website: thecrystallotus.com

Heidi (+Adelheid Hörnlein  )  from ThePowerOfRelationship.com. Heidi is an inspired Show host (see also +The Wisdom Factory ) and enjoys helping people to learn to be guests in live-shows and to set up their own show themselves. She is a transformational coach, relationship counsellor and a voice therapist, who works with people who don’t feel yet fully realized in their life. She helps them to explore their full potentials – for instance becoming visible online – and to live a deeply fulfilling happy life in love and joy. She is also the founder of *Paradiso Integrale*, a NonProfit, a virtual and a physical space in Italy where she welcomes you as a guest and with Mark, her husband, and holds retreats and courses, live and online.
#leadership   #inspiration , #creatingabetterworld   #connections   #evolvedleadership   #thepowerofrelationship

Having Fun while Ageing – with Mark Davenport

DSC_9360In our age and time our life seems to go faster and faster. So How do we enjoy our life better instead of racing along like a speed train? The answers to this question  will be given by our special guest Mark Davenport.

+Mark Davenport   is an American Midwesterner, frequent visitor to and now resident in Italy.  Degrees in English Literature and Secondary Education preceded a Masters degree in Italian Literature from the University of Wisconsin.  Years of teaching at secondary and university levels were followed by ever more “human interest” years as a certified drug and alcohol counselor, then to more mellow years in retail, culminating in more years as a “full time” retired Floridian before coming out into life again in Italy with years of philosophical, psychological and spiritual study supporting my passion to bring all that “head” knowledge to a practical emotional, physical and behavioral level where true transformation out from the decades of half-life so many of us experience.

Here the main topics addressed during the conversation:

00:00 – 04:04 Preliminaries and Introductions

05:03 – 07:00 Margherita begins the questioning and Mark reports his youthful impressions of “old people” whom he now than they were then, and older than they were when they died!

07:04 – Margherita asks Mark how he stays young (at 74 years old).  Mark wants to look at what has happened in the meantime and what a surprise getting old is.

09:10 – 10:09 “Nobody gets out alive!”

10:12 – Nice words from Heidi and some talk about fears already faced and learning slowly.

12 :58 – 14:00 Finally things changed when Mark reached his 60’s and the delight of being child-like.

14:00 – 15:05 The concerns of adulthood and the postponing of pleasure

15:14 – 15:59 “What makes you so happy right now?”

16:15 – 16:27 Heidi calls Mark a chatterbox, but in German it’s a bit stronger!

16:30 – 18:44 Margherita asks: Is there some part of Mark not expressed.  His dreams answer.

19:00 – 19:34 Some  watchers relate to this and Heidi denies wanting to be young again.

19:54 – 20:31 Wrinkles!

20:41 – 23:01 Mark reflects on the drama that is a life span: The way they go out is a reflection of the way they were (in life), using his mother as an example.

23:31 – 24:07 Heidi expands on the example.

25:00 – 25:55 Do we get wiser with age?

25:57 – 28:00 Margherita tries to get Mark to give advice, but he resists.

28:00 – 30:02 Heidi gives some “behind the scenes” examples of his advice

30:15 – 31:00 A watcher tells of how he remembers and will treasure just a moment in time.

31:00 – 32:53 How savoring moments can become a spiritual practice and how that contrasts with how we were raised

33:25 – 35:39 How do we pass precious moments?  Slow wake-ups, unlike the past

35:41 – A watcher asks: Is it the mind set or the perspective?  Response: It’s the perspective first!

36:50 – 37:45 Examples of how that works

38:17 – Some fun with women’s ages

40:03 – 41:00 Age is not a matter of age!

41:57 – 42:26 Heidi has never had as much fun as she does now.

42:53 – 46:32 Use it or lose it!  Margherita and Heidi pry the secrets of geriatric sex out of Mark’s reluctant mouth, and Heidi adds her perspective

46:40 – Margherita asks Heidi what regarding aging has made the most difference in her life.

47:35 – 49:54 Lingering concerns…and visions
50:00 – Takeaways, final remarks, good-byes and thank you’s.

Hangout Hosts Hanging out – by Heidi Hörnlein


*CONNECTIONS FORUM* – or the official name now *Hangout on Connections* *has offered the 91st episode and invited some colleagues to talk about their experience.

Time to reflect about what we are doing here on Google and with the Hangout tool:
-Who is our audience (please tell us who YOU are who is reading these lines)
-What do YOU enjoy and get benefit from
-What do YOU miss?
-Why are WE doing what we are doing?
-What are OUR core values and can we express them with what WE are doing?
-What is the benefit for US?
-Did WE meet our expectations?
-Where would we like to go with this work?
-What strategies do WE need to develop to give YOU the most benefit of our work?
+Margherita Crystal Lotus  and +Adelheid Hörnlein  the co-hosts of this show have invited some of our fellow hosts into the discussion around these topics.
+Meloney Hall   the host of   #LightCameraHOA
+Zara Altair   the host of Midweek Zap   #MWZlive
+Elaine Nieberding the host of the #HolyShiftShow
+Cheri Valentine  the host of Tapping Break
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Please tell your friends interested in developing their presence online via live streaming
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*About our guests*photo
+Meloney Hall :Online Marketing Expertise, Video Creation & Editing, SEO Guidance, WordPress Help, Udemy Instructor, ToastMaster. Owner & CEO of Big Uptick Social Marketing, LLC.

+Zara Altair : Her key expertise Semantic Writing and Marketing.Zara Altair
Each week Zara hosts the *Midweek Zap* a 30 minute Hangout On Air dedicated to bringing up-to-date actionable information to online marketers. Specialist guests share their expertise and tips to help you in your business. #MWZlive

Elaine Nieberding+Elaine Nieberding is a ” seasoned nurse, wellness educator, speaker, letting love fuel ho-ho-holistic caring in the world.”

+Cheri Valentine  Cheri is the inspiration and creator of Tappy Break to address the challenges of expanding your heart and mind and blast through the blocks that keep you from trusting your inner knowing so that you can move forward with grace and ease.Cheri Valentine
About  *HANGOUT On CONNECTIONS* (CONNECTIONS FORUM)
Connections is a Forum for Relationships, Expression and Healing. We broadcast on Google Hangouts On Air on Thursdays 10 am EST, 4 pm CET.

Connections offer talks, interviews and short miniseries on relevant topics within the basic human interactions.    The nature of human communication is to convey what we want to express, but may be blocked by obstacles across gender and cultural barriers. That is why we have decided to focus our weekly show on Relationships, Expression and in dept discussions on how to deal with or heal these issues, which arises for most people sooner or later.

*Your hosts*:
+Margherita Crystal Lotus      is an intuitive Mentor/Healer, Author, Creative Artist and Consciousness Explorer. Margherita helps stressed and overwhelmed professional women overcome emotional turmoil, and recover their authentic self, and be happy and confident. She is the author of: The Crystal Lotus Handbook – An Essential Guide to Crystals. She runs a Private Healing Retreat in Kingston Ontario, Canada where she receives her clients. Visit her website: thecrystallotus.com

Heidi (+Adelheid Hörnlein  )  is from ThePowerOfRelationship.com. she is a transformational coach, relationship counsellor and a voice therapist, who works with people who don’t feel yet fully realized in their life. She helps them to explore their full potentials and to live a deeply fulfilling happy life in love and joy. She is also the founder of Paradiso Integrale, a virtual and a physical space in Italy where she welcomes you as a guest and with Mark, her husband, and holds retreats and courses, live and online. Websites: http://ThePowerOfRelationship.com ans http://The WisdomFactory.de
#Connections   #HOA   #Hangouthost   #hosting   #livestreaming   #thepowerofrelationship