Mental & Emotional First Aid: a 7-Step System to Transform Difficult Emotions

k10772027We are living in a very special time where old things fall apart and new ones try to emerge. It seems like the world has become crazy, sometimes, when we watch the news and all the awful things which happen all over the place. Fundamentalists try to stop the world from evolving, on the other hand the cyber-fans envision a world of robots and artificial intelligence where humans are not that any more what they are now.
Both groups – and many others – work with a mix of hyper-excitement and profound fear which often shows up in physical or psychological violence – to themselves and to others.

Humanity has gained huge knowledge about the world and has invented an incredible amount of fantastic things. But as a species we have not yet learnt to handle our emotions adequately and to become able to be in service of the greater good

Sure, some individuals have acquired emotional intelligence which allows them to live their life fully without being dominated by their own emotional conditions. But for to create peace in the world it is absolutely necessary that MANY of us learn to have a healthy emotional life, not to indulge in our emotions and be driven by them and also not to shut down our emotions for not feeling them any more. Both ways have led us into the present disasters.

We really need to find new ways to get into contact with ourselves and to become stewards of our own emotions in order to use them for our mission in the world in a positive way.

CroppedTeeMingHeadshotOur guest in this week’s show is Tee Ming Ooi, an expert in the field of personal growth and development.
She will share with you how to do “FIRST AID” when difficult emotions arise. She will lead you through her 7 steps of Transformation and also talk about WHY this system works.

Tee Ming Ooi is the creator of the Mental and Emotional First Aid Method and an intrepid explorer of the mind-body-spirit connections. She enthusiastically shares her discoveries, knowledge and experiences through being a transformational life coach, wellness workshop leader, “The Splendid Life Show” web TV producer and host, author of “5 Minutes to Less Stress”, and “Splendid Business and Life” digital magazine publisher. As a speaker, she is on a mission to teach 10,000 parents and kids about the “7-Step Mental and Emotional First Aid Method” to transform difficult emotions into creative opportunities for personal development, happiness and inner peace. Tee Ming loves bringing together experts on various topics of health, wellness, personal development, relationships and business development on her web TV Show and online conferences.
find out more about her at:    @teemingooi

About your hosts:

Heidi Hornlein from is a transformational coach, a relationship counselor and a voice therapist. She works with people who don’t feel yet fully realized in their life and helps them to explore their full potentials and to live a deeply fulfilling happy life in love and joy.

Margherita Crystal Lotus from, an intuitive Life/Business Mentor, who helps professional women overcome emotional overwhelm and stress, and restore their energy so they can have fulfilling relationships, and watch their career flourish.